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Parents At Work

A podcast for working parents presented by Lori Mihalich-Levin, JD, founder of Mindful Return, and Jason Levin, MBA, founder of Ready Set Launch, exploring work-life integration in all different roles, industries, adn professions. Techniques for parents in dealing with everything from sleep deprivation and managing work-life issues, to help you excel at work while also raising your family.
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Now displaying: December, 2019
Dec 9, 2019

Today’s guests, Drs. Steve Silvestro and George “Chaucer” Hwang discuss a variety of shifts and systems within the medical profession that are affecting the lives of physician parents. Both guests embody an array of roles - Dr. Steve is a pediatrician, bone marrow harvesting physician, mindfulness educator and host of the award-winning podcast, The Child Repair Guide, while George is an anesthesiologist, runs an entertainment company in China, and works with a clinic focused on treating depression.

Yet above all else, both guests are dads doing their best to juggle their passion for helping others, nurturing creative outlets, and being a parent. 

Join Tom Spiggle and co-host Lori Mihalich-Levin in this conversation to learn more about how juggling medical residency with parenthood children, the vitality of a support group, how the internet is impacting the medical field, and so much more. 

Show Highlights: 

  • Steve’s personal parent working story and how he prepared 
  • How residency can affect having children 
  • George’s personal working story and how he balanced other passions 
  • What it’s like to be a dad in medicine and the shift in wellness occurring in the field 
  • Beneficial workplace supports that Steve and George experienced 
  • The impact of environment and having close friends within the work place 
  • Systems the medical field could improve to support working parents 
  • How telemedicine is affecting physician parents – and all parents
  • Optimizing time spent with your kids 
  • Learning to manage finances in a way that supports priorities 
  • Finding a balance between striving for more and accepting what is 

 

Links: 

Contact Lori: 

https://www.mindfulreturn.com

Lori@mindfulreturn.com 

Contact Tom: 

https://www.spigglelaw.com/podcasts/parents-at-work/

For a copy of “You’re pregnant, You’re fired”- amiller@spigglelaw.com 

Dec 2, 2019

Being a mom in the medical field comes with its own unique rewards, but also its own challenges. Today, Clinical Associate Professor of Medicine at Stanford University School of Medicine and Medical Director, Dr. Nawl Johansen, shares her experience of being a working parent in the clinical field. She describes many of the challenges mothers face in finding time to have children in the midst of a challenging career and how to navigate time windows as efficiently as possible. 

This episode is full of tangible advice on how to practice compassion towards yourself and others that parents in any work field can benefit from. Join Lori Mihalich-Levin in this episode for authentic insights on being a physician mom. 

Show Highlights: 

  • Dr. Nawal’s working parent story 
  • What it’s like to be a mom in medicine 
  • Knowledge gained from parenthood that is applicable to medicine 
  • Helpful programs and systems for transitioning into parenthood 
  • Establishing your value in the workplace to allow flexibility in your schedule 
  • Navigating time to pump during windows between work 
  • Finding the courage to ask for help and get a parent support group 
  • Struggles of having children during residency 
  • How the health care system is evolving to keep physicians fulfilled and avoid burnout 
  • Allowing yourself grace and space for gratitude  
  • Resources to survive life as a working parent 
  • Ways to practice self-compassion and mindfulness 
  • Advice to avoid unnecessary technology use 
  • Ways to carve a career path that support the life you want 

 

Links: 

Contact Lori: 

https://www.mindfulreturn.com

Lori@mindfulreturn.com 

 

Resources: 

https://self-compassion.org

https://www.agreatergoodfoundation.org

http://ccare.stanford.edu/

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